ANOTHER WONDERFUL WEEKEND 11/24/2013

Wow!  What an amazing weekend.  I have the absolute best family in the world.  After planning on training arms on Friday there was a wrench thrown into my plan.  My beautiful and amazing wife had to stay after at work to do some things and I had to go pick up the girls.  I love picking up the girls and once everyone was home it was around 6 and my oldest daughter wanted to go up to my dad's baseball school and hit.  I couldn't say no, so we went up there and did some hitting and throwing with Grandpa.  Afterward we came home to some lightly breaded chicken and sweet potato fries!  Then we hunkered down to watch Family Game Night on TV. 

Saturday, after training legs, I had a few pitching/batting lessons then we braved the bitter cold at in Westlake at Crocker Park for the Tree Lighting and Firework festivities!  Lexi got her picture with Elmo a couple of times and was so sad to have to leave him.  She kept saying "Buh Bye MoMo" with this sad look on her face.  Poor thing.  I'll try to upload some pictures later.  It was a great day.  We hit up Trader Joe's for some Ezekial bread and muffins, fruit, nuts, nut butters, and other great tasting, healthy foods!  We also hit up Michael Simons B Spot for a cheat meal.  I had a Lola Burger, which is a burger with bacon, cheddar and an egg.  Delicious.  I also enjoyed some Winter Wheat Ale that was superb. 

Sunday was filled with watching the Browns lose (so sad), but the girls and I went over to watch and play with Grandpa Bob and it was a BLAST!  After the game I hit the gym as Kristy and the girls went to eat with their other Grandma and Grandpa.  Sad I missed it, but I HAD to let out some aggression after the Browns laid another egg.

Only 2 days of work this week with Thanksgiving.  Tomorrow until 9 PM and Tuesday until 8PM.

Had some good workouts.  Saturday's leg day was nothing to boast about, but it was good and I got an amazing pump thanks to Broser Built's B Pump pre workout.  It was a perfect workout considering that my legs were still sore from 100 reps of squats with 225 on Tuesday. Today's chest/shoulder workout was very nice as well.  Felt HUGE as my weight is climbing and holding steady at 165, even though I'd like to be a bit leaner, but that's probably from enjoying too much food and too many goodies/cheats here and there at this point.

Tomorrow is an off day (with a little cardio in the morning) and then Tuesday morning before work it'll be back and arms!  Can't wait.

Kyle